Mental Skill Strategy -- Chunking


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Mental Skill Strategy -- Chunking

Success in triathlon comes as a result of mastering one's physical and mental abilities. While most triathletes and their coaches work diligently on their training programs and preparing the body for competition, only the very best incorporate mental training strategies too. Mental training can occur in various ways but the research and anecdotal evidence clearly indicates that athletes who pay attention to 'training the mind' enjoy improved results across the board. . . . (to read the remainder of this article, please log in below.)

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