Swimming Stroke Drills


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Swimming Stroke Drills - Part I

A lot of triathletes neglect doing stroke drills because they consider drills boring or not an efficient use of their time. Some triathletes don't do drills because they don't understand what they are doing, or the purpose of the drill. However elite swimmers spend a large percentage of their training time practicing correct technique. Developing a good technique can do more for your swim split than churning out thousands of yards practicing an ineffective swim stroke . . . (to read the remainder of this article, please log in below.)

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