CoachTroy.com

CoachTroy.com Podcast: Age Group Triathlete, Randy Stueve

Wed, 11 Jun 2008 00:00:00 -0800

Age group triathlete and pharmacist from Durango, Colorado, Randy Stueve, qualified for Ironman Hawaii at Ironman Arizona. He's come up 'through the ranks' and offers some important insights into age group success in triathlon.

CoachTroy.com Podcast Show: Ironman AZ Finisher, Gary Altman (60-64 AG)

Wed, 16 Apr 2008 00:00:00 -0800

Gary Altman, PhD., is the Chief Operating Officer at Sequoia Phamaceuticals, a drug research company on the East Coast. At the age of 59, he decided to do an Ironman distance race. Juggling a few set-backs, including a serious bike related accident that left him temporarily paralyzed, Gary recently completed Ironman Arizona at the age of 61 in a very respectable time.

PODCAST: "You Ask the Coach" with Coach Troy

Thu, 10 Apr 2008 00:00:00 -0800

In this 'Ask the Coach' edition of Endurance Planet, Coach Troy talks about a 'crash' training program and if you can 'cram' for a major race event as you might for an important exam...and the consequences of doing so.

PODCAST: You Ask the Coach

Tue, 01 Apr 2008 00:00:00 -0800

In this "You Ask the Coach" Endurance Planet Podcast with Coach Troy Jacobson, topics of discussion include cycling gear ratio selection and calculating gear inches, an effective benchmark test for the run and how to approach the development of the run training program of a larger high school aged runner.

CoachTroy.com Podcast Show: - Interview with Karen Dubs (The Flexible Warrior)

Fri, 07 Mar 2008 00:00:00 -0800

Yoga has become a popular form of exercise used by many endurance athletes and team sport athletes to improve flexibility, strength and general conditioning. At the center of Yoga workouts specific to the endurance athlete is Karen Dubs, creator and co-producer (with Coach Troy Jacobson) of the Flexible Warrior Yoga Video Series. Now with three different workouts in the collection and with more to follow, Flexible Warrior Yoga Videos each focus on a specific area of an athlete's fitness. From improving flexibility and balance to increasing focus, these videos get results.

PODCAST: Ask The Coach - Q and A with Coach Troy Jacobson (Mar.5).

Wed, 05 Mar 2008 00:00:00 -0800

In this Endurance Planet 'Ask the Coach' edition with Coach Troy Jacobson, questions are answered on the subjects of weight training for marathoners, bike selection for the Iron Man Distance and insights on to finishing the run strong at the Half Iron Distance.

CoachTroy.com Podcast Show: Ashley Halsey - A Message of Inspiration

Thu, 14 Feb 2008 00:00:00 -0800

Ashley Halsey is a very lucky man. Lucky to be alive. He recently had a hard crash while training on the bike and literally broke his neck. Now going through surgeries and rehab, Ashley is already talking about getting 'back on the road' and achieving big goals in 2008. Prepare to be inspired and motivated as you listen to Ashley talk about his near death experience and also why he will continue to push his physical limits in this episode of the CoachTroy.com Podcast Show hosted by Kevin Patrick.

CoachTroy.com Podcast Show: Featuring Coach Troy

Sat, 12 Jan 2008 00:00:00 -0800

In this Podcast featuring Coach Troy by Endurance Planet, he talks about boredom associated with indoor training, mistakes to avoid at the start of the New Year and what he does for his own indoor training sessions!