Competition 8.0 - Recovery and Technique


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Competition 8.0 - Recovery and Technique


Our Price $29.95 Members Only Price $23.96

After the hard "hammer sessions" with your buddies, do this workout for maximum technique and cycling skill development. Coach Troy takes you through several technique building sets including one-leg spinning drills and high cadence super spins.

Length: 45 minutes

Difficulty level: 7.5

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