Triathlon Nuggets of Wisdom DVD Vol. 1 - Fundamental Training Tips


Home \| Train with Coach Troy \| Associate Coaches \| Training Camps \| Training DVDs \| Video Tutorials \| Search \| Member Area

Coaching Services

Coach Troy Team Wear

Indoor Bike Trainers

Training Camps

Training DVDs

Training Plans

Spinervals.com Video Recommendation Form!

Orders are normally shipped within 1-2 business days.

PLEASE READ OUR SHIPPING POLICY CAREFULLY BEFORE PLACING YOUR ORDER.

U.S. orders are shipped via U.S. Priority Mail or UPS. International orders shipped Global Priority Mail.

DVDs are packaged in secure Amaray cases, and are shipped in enviropack bubble packages.

home | Products | Instructional DVDs & CDs | Triathlon Nuggets of Wisdom DVD Vol. . . .

Triathlon Nuggets of Wisdom DVD Vol. 1 - Fundamental Training Tips


Our Price $19.95 Members Only Price $14.95

A collection of over a dozen short, informative and effective training tips from one of the world's top triathlon coaches!

Learn the fundamentals of effective training and racing for multisport athletes by watching these short and informative video clips developed by Coach Troy Jacobson. Topics range from basic stretches for runners to better hill climbing techniques for cyclists and everything in between that a successful triathlete must know! A few of the topics covered include:

Master the Bike to Run: Brick Workouts
Strength Development Routine
Warming Up Before Training
Sprinting for Power
Techniques for Cresting a Hill
Stretching for Runners
Striders for Leg Speed & Form
and More!

View Preview!

· Spinervals 101 - The Starting Line
· Iron Focus CD
· Iron Girl Vol. 1 - Spinervals Cycling with Iron Girl