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home | Products | Runervals DVDs | Runervals 1.0 - Easy Intervals with . . .
 

Runervals 1.0 - Easy Intervals with Team Clydesdale
Runervals 1.0 - Easy Intervals with Team Clydesdale
Our Price $24.95

   


The perfect workout for beginners and as a recovery day for advanced runners, this 45 minute workout includes basic intervals with walk/jog recovery breaks. Run with members of Team Clydesdale as they get in shape for 5k and 10k road races!

Length: 45 minutes

Difficulty level: 6.0