CoachTroy.com
Home | Train with Coach Troy | Tri Academy Coaching | Training Camps | Training DVDs | Search | Member Area





Credit Cards accepted
 Shipping Information

All orders are shipped within 1 business day. 

US orders are shipped via US Priority Mail.  International orders shipped Global Priority Mail.

DVDs are packaged in secure Amaray cases, and are shipped in enviropack bubble packages.




home | Products | Instructional CDs | Eat, Drink & Go FAST! CD
 

Eat, Drink & Go FAST! CD
Eat, Drink & Go FAST! CD
Our Price $19.95

   


Success in long distance triathlon races, including the Iron Distance, requires a well-designed nutritional strategy. But most people fail to get the results they want on race day due to poor nutritional habits! In this 50-minute audio seminar, Coach Troy explains proven concepts for successful long-course race results in an easy-to-understand format.

  • bodyweight and performance
  • effective use of supplements
  • foods to avoid
  • race day nutritional plan
  • strategy for faster recovery