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home | Products | Spinervals Competition | Competition 1.0 - No Slackers Allowe . . .
 

Competition 1.0 - No Slackers Allowed!!
Competition 1.0 - No Slackers Allowed!!
Our Price $29.95

   


Join Coach Troy and 20 competitive cyclists in this 45 minute high intensity workout. An exciting combination of interval sets including ladders, superspins, tempo sets and sprints, "No Slackers Allowed" is for any athlete hoping to improve all aspects of their cycling fitness.

Length: 45 minutes

Difficulty level: 9.0

Live preview:



·  Competition 20.0 - The Sprinting Machine
·  Competition 4.0 - Muscle Breakdown
·  Competition 3.0 - Suffer-O-Rama
·  Ultimate Interval Training 5-Pack
·  Runervals 2.0 - Treadmill Tempo