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home | Tri Academy Coaching | Valerie Gattis Triathlon Academy Ass . . .
 





Valerie Gattis
Triathlon Academy Associate Coach




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Valerie Gattis offers any multisport athlete the desirable combination of experience and professionalism. A competitive age group triathlete since the mid 1980's, Val has seen the evolution of the sport and has stayed on the cutting edge of training methodology along the way. She has seen first hand what works and what doesn't and uses her experience and the fundamentals to create successful training programs for athletes of all levels and abilities.

Having been trained by Coach Troy since the mid-1990's, Val has a very distinct and clear understanding of how the coach/athlete relationship should work and offers her considerable coaching experience as a Coach Troy Jacobson Associate Coach.

Val resides in the Chicago area with her husband Dan.

Valerie Gattis

Education
• B. A. Wheaton College

Career
• Executive Managing Director, Alive with MissionMe!®
• President, Victory's Edge, LLC.
• USAT Level II Triathlon Coach
• FAA Commercial Pilot (SEL)
• FAA Advanced Ground Instructor
• Certified Mediator, Mediation and Conflict Resolution

Professional Affiliations
• 2003-2004 Treasurer, Pan American Triathlon Confederation (PATCO)
• 2004-2005 Vice President, Sport Development and Education,(PATCO)
• 2003-2004 President, USA Triathlon Board of Directors
• 2002-2004 USA Triathlon (USAT) Board of Directors
• 2001-2005 USA Delegate to ITU (International Triathlon Union) Women's Commission
• 2000-Present Member, International Association of Women Aviators
• 2002-2003 Member, Zonta International Organization
• 1998-2002 USAT Age Group Commission (AGC), CHAIR 1999-2001
• 1997-2002 Member, USAT Mideast Regional Federation
• 1997-2001 Judy Flannery Memorial Fund, Board Member
• 1996-2002 USAT Women's Commission (W/C), CHAIR 2001-2002

Athletic Accomplishments
• 2007 ITU Duathlon World Championships -- Team USA Member
• 2003 Inside Triathlon All American, Duathlon (50-54)
• 2002 1st Place Women's Team, RAAM (Race Across America)
• 1999 1st Place ITU Triathlon Worlds, Sater, Sweden (45-49)
• 1998 2nd Place Nike's Masters World Games, Portland, Oregon (45-49)
• 1997 1st Place Women's Team, RAAM (Race Across America)
• 1997 "Woman Rider of the Year", Louisville Wheelman Racing Team
• 1996 ITU Duathlon Worlds Ferrara, Italy
• 1996 USAT All American, Triathlon and Duathlon Teams
• 1986, 1987, 1988, 1993, 1994 Ironman World Championship Triathlon Kona, Hawaii

To contact Val, email info@CoachTroy.com and your message will be forwarded to her for a prompt response.
And for an OVERVIEW of the various coaching programs offered by The Triathlon Academy, Click HERE.


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 TESTIMONIALS
Here's what our members are saying ...
I just completed IMFL for my 1st IM and wanted to send a note of thanks for your help via your IronFocus CD! The mantra of "Gut Check Time" kept ringing in my head as I ran that last 10k. All in all your CD was one of the primary reasons I was able to finish in the top 30% of both overall and my age group (M40-44). I figure that was pretty good for a "non-athlete" who ran (the whole thing, btw) his first marathon as the last leg of his first IM!! Again, thanks for the training tool...it made my first Iron-experience an absolute blast!!
Paul Schon - IM Finisher


Hey Coach: I can attest the brutal conditions at IM Wisconsin. I would like to thank you for helping me make it through. Recalling all of the Spinerval sessions of "Mental Toughness" and "Tough Love", along with listening to your Ironfocus CD, I was able to muster up the correct mental attitude to finish the race, and feel good about the results. Thanks again!
Randy Paar - Ironman Finisher


As a long-time runner and fitness enthusiast, but new to the world of cycling, I appreciated the attention and expertise provided at the recent Tucson Training Camp. Coach Troy was an incredible source of knowledge and motivation, giving newcomers to the sport as much attention as provided to the more experienced athletes. The camp was a fantastic learning and training experience, as well as being a great deal of fun. I came away with a renewed sense of training purpose and motivation, in addition to making a number of wonderful friendships. I look forward to attending again next year, and would encourage anyone interested in cycling or multi-sport to attend one of Coach Troy's camps!
Michelle Spina - New England - Triathlete


I just want to say that I have been a home video exerciser for about 20 years. YIKES!! I have all the series from t.v. & others you find only on line. I would just like to say out of everthing out there, there is nothing like Spinervals! They all Rock. Coach Troy is the best motivator out there. He should really be proud of himself! I feel like a triathlete myself every time I complete a Spinervals workout. Keep up the fantastic workouts. Thanks.
Maria
Butler, PA