Develop an IRON FOCUS: Instructional Audio CD & Free Workbook
with Coach Troy Jacobson
"Now for a limited time, you can DOWNLOAD a complimentary PDF version of the IRON FOCUS Workbook by clicking HERE and entering the Password IFCD101 to unlock the file. Complete the drills contained in the workbook and begin to get a clearer vision of what is necessary to develop your own IRON FOCUS."
Achieving success in Multisport competition involves more than having the latest 'go fast' carbon equipment and your latest V02max training information, Heart rate monitors and personal GPS. Developing your 'mental game' is crucial if you wish to see your very best results.
Improve your mental game and FOCUS in order to take your training and racing to the next level with Coach Troy Jacobson's IRON FOCUS Audio CD - "Strategies for Triathlon Success".
The 45 minute Audio CD and accompanying workbook were produced in 2004 and has since become an often quoted resource of mental training and focus related information for triathletes from around the world preparing for events ranging from the sprint to full IRON-Distance triathlon.
In it, Coach Troy offers his years of knowledge and experience as a coach and former pro triathlete as he talks about how to prepare for a successful outcome, how to avoid common mistakes and coping with problems and setbacks in training and racing.
The IRON FOCUS Audio CD contains the following chapters:
Introduction
Chapter One: Defining your Purpose
Chapter Two: Commitment, Balance and Planning
Chapter Three: The Training Process
Chapter Four: Visualization
Chapter Five: Mental Toughness
Chapter Six: Race Day
Chapter Seven: The Aftermath
Now for a limited time, you can DOWNLOAD a complimentary PDF version of the IRON FOCUS Workbook by clicking HERE and entering the Password IFCD101 to unlock the file. Complete the drills contained in the workbook and begin to get a clearer vision of what is necessary to develop your own IRON FOCUS.
CoachTroy.com Members can purchase the IRON FOCUS CD for only $12.00 and non-members for $19.95. To order your copy TODAY, click HERE
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About Coach Troy
