CoachTroy.com
Home | Train with Coach Troy | Tri Academy Coaching | Training Camps | Training DVDs | Search | Member Area
 Join Us
Gain immediate access to all our articles, features, how-to's, discussion group, archives plus. Click here for details.

 About this Site
 About Coach Troy
 Recent News
 Sample Articles
 FAQ's
 Testimonials
 Coach Troy's Notebook
 Subscribe Today
 PRODUCTS
 Train with Coach Troy
 Tri Academy Coaching
 Strength/Fitness Coach
 Sports Nutrition Plans
 Indoor Bike Trainers
 Training Camps
 Training DVDs
 Speaking Services
 DEPARTMENTS
 Feature Articles
 Free Training Plans
 Podcast Coaching
 Discussion Forum
 Image Gallery
 Instructional Videos
 Member Profiles
 Profiles of Success
 Success Radio/TV
 Workout Ideas
Subscribe to our RSS Feed
 RESOURCES
 Article Index
 Contact Us
 Help
 Your Account
 Other
 Our RSS Feed
 Privacy Policy
 Shipping Policy
 Terms of Use



home | Success Radio/TV | 2008 Tucson Training Camp Video: Day . . .
 





2008 Tucson Training Camp Video: Days 1 & 2





  
Enjoy various video clips from our 6th Annual Tucson Training Camp, March 7-14, 2008! Over 30 athletes from all backgrounds and ability levels from throughout the country attended the program. Friday evening includes registration and orientation. Campers receive a bountiful 'goodie bag' including free DVDs, a hat, performance running shirt and a fresh loaf of Great Harvest Bread!

Day one started with V02max testing and included a 70 mile ride followed by a short run and a swim technique session. A lecture on training rounded out the evening. The day started a little overcast and brisk but warmed up to be sunny and in the 70's.

Day two included a 50-60 mile ride, including scenic yet challenging Gates Pass, offering a leg burning 15% climb in the Saguaro National Forest. (Ride Gates Pass 'virtually' using Coach Troy's DVD - Tucson Training Rides.). A short run was followed by another day in the pool practicing the fundamentals of proper stroke mechanics. After a brief training lecture in the evening, campers organized a cook-out on the grill by the hotel pool and then they were off to bed to rest up for Day 3.



Conducting quality training camps since 1995 attended by hundreds of athletes from around the world, Coach Troy's camps offer a unique learning and training experience for athletes of all levels. Learn more by clicking HERE or going to the TRAINING CAMPS link on this website.



·  Quality Training Combats Deconditioning
·  Community Spinervals Taping Freehold, New Jersey - Feb.17, 2008
·  Do-It-Yourself Physical Therapy DVD: BodyWorks MD DVD Featured in the Washington Post