2008 Aflac Iron Girl Clinic Pics - Columbia, MD
The Aflac Columbia Iron Girl Triathlon 101 Workshop (July 2008) presented by Coach Troy's Triathlon Academy brought over 50 athletes from the surrounding area to invest a day to learn the ins and outs of triathlon training and racing. Guest Speakers included Karen Dubs (Flexible Warrior), Robert Vigorito (Race Director), Sean Galegher (TriSpeed), Cherri Brightridge (Running/Tri Coach), Patty Ponce (Physcial Therapist) and a representative from Polar Heart Rate Monitors - as well as Coach Troy. Topics covered included everything from proper swim techniques to how to transition faster and the day culminated with a run over the actual Iron Girl Race Course. Look for more Aflac Iron Girl Tri 101 Clinics in the future from Coach Troy's Triathlon Academy!
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About Coach Troy
