Coach Troy talks about the importance of adhering to the fundamentals of proper training.

In this NEW feature from LifeTimeEndurance.com, Coach Troy Jacobson, Head Coach and National Director of Endurance Training at LIFE TIME FITNESS, offers short and insightful tips on everything related to endurance training and racing. No frills, honest and sometimes brutally 'to the point', this video series will give you the tools necessary to take your training to the next level. Check back frequently to hear it straight from the mouth of Coach Troy!

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