In 1995, Coach Troy revolutionized indoor training for competitive cyclists with his groundbreaking CYCLROBX Video sponsored by Cycle-Ops and featuring several of the best cyclists and triathletes in the world at the time including Ron Keifel, Tyler Hamilton, Greg Welch and Karen Smyers, among others. Then in 1997, he went on to produce the first of the Spinervals Cycling series and developing the most comprehensive video/DVD library for endurance athletes ever created and paving the way for a whole new category of indoor training workouts.

With over 50 titles and growing, his DVDs have been used by hundreds of thousands of athletes from throughout the world and include workouts for cyclists, runners, triathletes, fitness enthusiasts and just about anyone else interested in getting in great shape and improving the quality of their lives!

Browse through Coach Troy's extensive and acclaimed series of training DVDs and ORDER TODAY to get started on the ultimate training program! And if you have any questions, email info@CoachTroy.com or call toll free 1-888-288-0503. Thank you!

Spinervals Competition DVDs
Whether you are a novice cyclist or an experienced pro, you will get results by using these workouts. Designed for the competitive cyclist, Spinervals Competition workouts will increase you power output, pedaling technique, and speed. Best of all, these time-efficient workouts can be done in the comfort of you own home. Entertaining and easy to follow, each video/DVD has on-screen graphics describing training intensity, time and gearing, and is set to upbeat music. Fun to watch and motivating!



Spinervals Fitness DVDs
Introductory level Spinervals Fitness videos are great for beginning cyclists who want a great interval workout that won't leave them too tired to enjoy the rest of the day! Train with Coach Troy and his guest athletes during these challenging but moderate intensity interval sessions. We also recommend these videos for more advanced cyclist during their lower intensity and recovery oriented training days.



Ultra Conditioning DVDs
High Performance Strength & Conditioning Workouts for Athletes by Coach Troy. Now you can improve you overall functional strength for better overall muscle tone and athletic performance! Ultra Conditioning is a new series of workouts on DVD combining the benefits of cycling with those of the latest Strength Development Conditioning Exorcises. Add these workouts into you training program this winter and you'll see incredible results!



Runervals Treadmill DVDs
Run with Coach Troy Jacobson and his guest athletes in these tough intervals workouts on treadmills. Join the training session as Coach Troy takes you through intervals in which he'll shout out changes in tempo and treadmill speed/incline to vary your workout intensity. Run these workouts on a regular basis and there's no doubt that you'll get fit and fast! Set to upbeat music and with on-screen graphics, Runervals workout videos are so motivating and effective, you may never want to run on the track again!



StrEndurance DVDs StrEndurance workout DVDs by Coach Troy are designed specifically with the intent of boosting your muscular strength and endurance for better performance in athletic events. And for anyone from the fitness minded individual to the serious athlete, StrEndurance workouts will challenge you while giving you the toned and fit body you've always wanted. StrEndurance - Volume One, is a comprehensive, full body 12-week training program designed to help the serious endurance athlete increase muscle trength and endurance. Seven 20-30 minute workouts are included on this DVD to maximize your training time and efficiency.



Virtual Reality DVDs Coach Troy's 'On the Road' Series of Virtual Reality Cycling workout DVDs are the perfect alternative to other indoor training sessions! Choose from an ever-growing collection of spectacularly scenic training rides ranging from the mountains of the Adirondacks in upstate New York (Lake Placid Area) to the high desert mountains of Tucson Arizona! Ride on Coach Troy's wheel as he guides you on technique and intensity, coaching you on the finer points of successful cycling for better results!

Iron Girl DVDs Join Coach Troy Jacobson (The Official Coach of Iron Girl) and a cast of fit and motivated women in the special indoor cycling, treadmill and strength building workout DVDs! These DVDs contain everything you'll need to take your fitness to the next level when it comes to multisport training and full body conditioning!

Flexible Warrior DVDs Join renowned Yoga instructor Karen Dubs in these 'cutting edge' athletic yoga workouts designed specifically for the multisport endurance athlete! Flexible Warrior - Volumes One, Two and Three, will challenge you while improving your range of motion, decreasing risk of injury and improving your overall body strength and conditioning. This is the MISSING LINK in the programs of most multisport athletes and fitness enthusiasts alike!

Snow Angel Fitness DVDs
Strength training is essential for anyone who wants to boost their metabolism, reduce fat stores and function better while doing everyday activities. Join top personal trainer and Troy Jacobson Associate, Dale Benedict and Snow Angel Fitness as he guides you through workouts designed to increase your strength and endurance in a series of three DVDs ranging from the beginner level 'GET MOVING' to the advanced workout 'GET LEAN'.

Body Works MD Sports Medicine DVDs
Sports related injuries can dramatically reduce your chance of improving performance if not treated effectively by an expert. BodyworksMD and Dr. Mark Klion, a board certified orthopedic surgeon and Ironman Triathlete, in conjunction with Troy Jacobson Training Videos has created a series of DVDs designed to educate you on the facts about specific injuries as well as show you various routines to rehab injuries. The result is a program that will help you get back to effective training and racing faster than you may have ever thought possible.

Training DVD Multi-Packs Multi-Pack DVDs come in three or five packs and are a great way to save money and purchase a collection of workouts with similar focus and intent. Choose from a wide array of multi-packs for indoor cycling, running and even yoga and develop your library of our leading training DVDs for improving your performance!

Instructional CDs Coach Troy has developed a series of instructional CDs to inform you about the finer points of multisport training and racing! His proven and effective concepts come from over 20 years of experience as a former pro triathlete and personal coach to literally hundreds of athletes, including a U.S. Olympian. Learn from the best and get the edge on your competition!

Other Take a look at some of the other great products offered and recommended
by Coach Troy!