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COACH TROY'S SUCCESS Radio/TV Channel
BE INSPIRED! Learn how people just like you achieve success in life and in sport. Join us in a series of interesting and thought provoking Podcasts and Video interviews with people from all walks of life and learn what makes them 'tick' and strive for their goals.
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The CoachTroy.com Podcast Show: Colleen Kelley
Colleen Kelley, PhD. is a college professor in the chemistry department at the University of Arizona and has competed in triathlon since 1991. Also a Triathlon Academy Coach, Colleen co-founded a foundation (M-Motion) to raise awareness and raise money to battle Pancreatic Cancer. Learn more Colleen and what makes her reach out to help others. . . . keep reading
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PODCAST: "You Ask the Coach" with Coach Troy
by Endurance Planet
In this 'Ask the Coach' edition of Endurance Planet, Coach Troy talks about a 'crash' training program and if you can 'cram' for a major race event as you might for an important exam...and the consequences of doing so. . . . keep reading
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PODCAST: You Ask the Coach
Discussion with Coach Troy
In this "You Ask the Coach" Endurance Planet Podcast with Coach Troy Jacobson, topics of discussion include cycling gear ratio selection and calculating gear inches, an effective benchmark test for the run and how to approach the development of the run training program of a larger high school aged runner. . . . keep reading
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PODCAST:"You Ask the Coach" and Coach Troy
Endurance Planet
In this March Endurance Planet Podcast, "You Ask the Coach", Coach Troy Jacobson talks about whether or not the sweat on the athletes in various Spinervals workouts is real or simply 'staged' and sprayed on by production crew staff as well as gives some clues about the three new Spinervals to be made available sometime in the summer of 2008! . . . keep reading
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2008 Tucson Tri Camp - Week Two Video
Tucson, Arizona - March 21-28, 2008: Our 2008 Tucson Training Camp goes into the second full week of training as over 25 new 'campers' from throughout the U.S. travel to sunny Arizona for a four or seven day training camp experience.
In this short video clip, you'll see scenes from days One and Two of camp as we bike, run and swim...focused on building a base fitness and momentum for the new season. . . . keep reading
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2008 Tucson Training Camp Video: Mt. Lemmon Climb - Camp One
Enjoy various video clips from our 6th Annual Tucson Training Camp, March 7-14, 2008! Over 30 athletes from all backgrounds and ability levels from throughout the country attended the program. Day Three included the highly anticipated ride up Mt. Lemmon and a night out 'on the town' in the "Party Bus". Our 2008 camps are sponsored in part by Great Harvest Bread. Sunny and warm with temperatures in the 70's, day Three included a morning round of V02max testing followed by a trip to famed Mt. Lemmon. . . . keep reading
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2008 Tucson Training Camp Video: Days 1 & 2
Enjoy various video clips from our 6th Annual Tucson Training Camp, March 7-14, 2008! Over 30 athletes from all backgrounds and ability levels from throughout the country attended the program. Day one started with V02max testing and included a 70 mile ride followed by a short run and a swim technique session. A lecture on training rounded out the evening. The day started a little overcast and brisk but warmed up to be sunny and in the 70's. . . . keep reading
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CoachTroy.com Podcast Show: -
Interview with Karen Dubs (The Flexible Warrior)
Yoga has become a popular form of exercise used by many endurance athletes and team sport athletes to improve flexibility, strength and general conditioning.
At the center of Yoga workouts specific to the endurance athlete is Karen Dubs, creator and co-producer (with Coach Troy Jacobson) of the Flexible Warrior Yoga Video Series.
Now with three different workouts in the collection and with more to follow, Flexible Warrior Yoga Videos each focus on a specific area of an athlete's fitness. From improving flexibility and balance to increasing focus, these videos get results.
. . . keep reading
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PODCAST: You Ask the Coach
In this short (4 min.) 'You Ask the Coach' Podcast by Endurance Planet, Troy talks briefly about the practice of ice baths and discusses some of the interesting locations where his production company has videotaped Spinervals and other workout DVDs over the years. . . . keep reading
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CoachTroy.com Podcast Show:
Ashley Halsey - A Message of Inspiration
Ashley Halsey is a very lucky man. Lucky to be alive. He recently had a hard crash while training on the bike and literally broke his neck. Now going through surgeries and rehab, Ashley is already talking about getting 'back on the road' and achieving big goals in 2008. Prepare to be inspired and motivated as you listen to Ashley talk about his near death experience and also why he will continue to push his physical limits in this episode of the CoachTroy.com Podcast Show hosted by Kevin Patrick. . . . keep reading
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CoachTroy.com Podcast Show:
George Altieri of the Columbia Triathlon Association
George Altieri, elite age group triathlete and executive of the Columbia Triathlon Association, has been in the sport since the mid-1980's. An overall winner of several local and regional events through the years, George is a multi-time finisher of IRONMAN HAWAII and placed as high as second overall at USA Triathlon Nationals.
An industry vet, George is an executive with a leading East Coast event production firm, the Columbia Triathlon Association (CTA). CTA promotes popular events including The Columbia Triathlon, Eagleman 70.3, The Iron Girl Columbia Triathlon and The Chesapeakeman Triathlon, to name a few.
. . . keep reading
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CoachTroy.com Podcast Show:
Dale Benedict of Snow Angel Talks Fitness!
Dale Benedict is an accomplished personal trainer based in Louisville Kentucky where he co-owns The Training Studio. His new Snow Angel Fitness Series of workout DVDs have been well received by both athletes and non-athletes alike as a great way to lose fat, tone muscle and improve functional strength.
In this CoachTroy.com Podcast hosted by Kevin Patrick, Dale offers some unique insights on training and fitness that you need to hear! . . . keep reading
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The CoachTroy.com Podcast Show:
A Talk with Iron Girl VP - Judy Molnar
Iron Girl is an Attitude, not a distance! The focus of the Iron Girl events is to create top-notch quality women's events. In this CoachTroy.com Podcast hosted by Kevin Patrick, Iron Girl Vice President and IRONMAN HAWAII finisher Judy Molnar explains the concepts behind Iron Girl's meteoric success and how she personally came to embrace the multisport lifestyle of health and wellness back in late 1990's. . . . keep reading
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Here's what our members are saying ...
I just completed IMFL for my 1st IM and wanted to send a note of thanks for your help via your IronFocus CD! The mantra of "Gut Check Time" kept ringing in my head as I ran that last 10k. All in all your CD was one of the primary reasons I was able to finish in the top 30% of both overall and my age group (M40-44). I figure that was pretty good for a "non-athlete" who ran (the whole thing, btw) his first marathon as the last leg of his first IM!! Again, thanks for the training tool...it made my first Iron-experience an absolute blast!!
Paul Schon -
IM Finisher
Hey Coach: I can attest the brutal conditions at IM Wisconsin. I would like to thank you for helping me make it through. Recalling all of the Spinerval sessions of "Mental Toughness" and "Tough Love", along with listening to your Ironfocus CD, I was able to muster up the correct mental attitude to finish the race, and feel good about the results. Thanks again!
Randy Paar -
Ironman Finisher
As a long-time runner and fitness enthusiast, but new to the world of cycling, I appreciated the attention and expertise provided at the recent Tucson Training Camp. Coach Troy was an incredible source of knowledge and motivation, giving newcomers to the sport as much attention as provided to the more experienced athletes. The camp was a fantastic learning and training experience, as well as being a great deal of fun. I came away with a renewed sense of training purpose and motivation, in addition to making a number of wonderful friendships. I look forward to attending again next year, and would encourage anyone interested in cycling or multi-sport to attend one of Coach Troy's camps!
Michelle Spina -
New England -
Triathlete
I just want to say that I have been a home video exerciser for about 20 years. YIKES!! I have all the series from t.v. & others you find only on line. I would just like to say out of everthing out there, there is nothing like Spinervals! They all Rock. Coach Troy is the best motivator out there. He should really be proud of himself! I feel like a triathlete myself every time I complete a Spinervals workout. Keep up the fantastic workouts. Thanks.
Maria
Butler, PA |
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About Coach Troy
